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Know what is on your plate.

Amazing Elephant, THAI COCONUT MILK SOUP, MEDIUM SPICE

Other Soups Amazing Elephant Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
1.6g Protein
5.1g Carbs
14.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 7%
Carbs 5.1g 24%
Fat 14.5g 69%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 12.6g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.5 MG 14%
Sodium, Na 400 MG 17%

About THAI COCONUT MILK SOUP, MEDIUM SPICE

THAI COCONUT MILK SOUP, MEDIUM SPICE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 5.1g of carbohydrates, and 14.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

COCONUT MILK, WATER, FRESH LIME JUICE, FISH SAUCE (ANCHOVIES, SALT, SUGAR), CANE SUGAR, FRESH GALANGAL, CARROTS, CELERY, THAI CHILI PEPPERS, ONIONS, LEMONGRASS, KAFFIR LIME, SHALLOTS, TAPIOCA STARCH, GARLIC, DRIED CHILES, KAFFIR LIME LEAF POWDER.

Calorie Breakdown

At 145 calories per 100 grams, THAI COCONUT MILK SOUP, MEDIUM SPICE gets 4% of its calories from protein, 14% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amazing Elephant, THAI COCONUT MILK SOUP, MEDIUM SPICE

See how Amazing Elephant, THAI COCONUT MILK SOUP, MEDIUM SPICE compares to other foods in terms of nutrition:

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