Sunsweet Growers, THAI COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (22% DV).
About THAI COCONUT
Sunsweet Thai Coconut is a sweetened, dried coconut product with 650 calories per 100g, 52.5g fat, 40g carbs, and 5g protein. Made from dried coconut with added sugar, salt, and sodium metabisulfite to preserve color. The high fat content is largely saturated coconut fat. Used as a snack or ingredient in Asian-inspired dishes and baked goods.
Ingredients
DRIED COCONUT, SUGAR, SALT, SODIUM METABISULFITE (TO PRESERVE COLOR).
Dietary Information
Notable micronutrients in THAI COCONUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 650 calories per 100 grams, THAI COCONUT gets 3% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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