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Know what is on your plate.

JMT, TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST

Frozen Appetizers & Hors D'oeuvres JMT Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
4.0g Protein
12.0g Carbs
7.1g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 17%
Carbs 12.0g 52%
Fat 7.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.3g 5%
Total Sugars 0.4g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.9mg 5%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.9 MG 5%
Potassium, K 121 MG 3%
Sodium, Na 133 MG 6%

About TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST

TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 12.0g of carbohydrates, and 7.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

JUST EGG (WATER, MUNG BEAN PROTEIN ISOLATE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL CARROT EXTRACTIVES [COLOR], NATURAL TURMERIC EXTRACTIVES [COLOR], SALT, TRANSGLUTAMINASE), WATER, CHEDDAR TYPE VEGAN SHREDS (WATER, MODIFIED POTATO AND TAPIOCA STARCH, COCONUT OIL, ORGANIC ANNATTO, SEA SALT, CALCIUM PHOSPHATE, POTATO STARCH, CULTURED VINEGAR, CULTURED SUGAR, NATURAL FLAVOR, LACTIC ACID), SUNFLOWER FLOUR, CASSAVA ROOT FLOUR, DICED ONION, FIRE ROASTED TOMATOES (TOMATOES, CALCIUM CHLORIDE), COOKED BLACK BEANS, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, MILLED FLAX MEAL, TAPIOCA STARCH, CHICKPEA PROTEIN, TAPIOCA FLOUR, SEA SALT, SEASONING (OREGANO, BASIL, PARSLEY, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SEA SALT, RED PEPPER, WHITE PEPPER AND CORIANDER), TACO SEASONING (DEHYDRATED ONION, SPICES, PAPRIKA, DEHYDRATED GARLIC), XANTHAN GUM, YEAST.

Calorie Breakdown

At 124 calories per 100 grams, TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST gets 13% of its calories from protein, 39% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JMT, TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST

See how JMT, TEX-MEX BREAKFAST JUST EGG, PLANT-BASED CHEESE, BLACK BEANS AND VEGGIES WITH TACO SEASONING IN A GLUTEN FREE CRUST, TEX-MEX BREAKFAST compares to other foods in terms of nutrition:

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