TEX-MEX BREAKFAST JUST EGG vs GOURMET MEAT RAVIOLI PASTA
Nutrition comparison per 100 g serving
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TEX-MEX BREAKFAST JUST EGG wins in 6 out of 11 nutrient categories
TEX-MEX BREAKFAST JUST EGG: 6
vs
GOURMET MEAT RAVIOLI PASTA: 3
(2 ties)
Overview
| Nutrient | TEX-MEX BREAKFAST JUST EGG | GOURMET MEAT RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 124 cal | 265 cal | |
| Protein | 4.0 g | 18.6 g | |
| Carbs | 12.0 g | 23.9 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX BREAKFAST JUST EGG | GOURMET MEAT RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX-MEX BREAKFAST JUST EGG | GOURMET MEAT RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 133 MG | 743 MG |