TEX-MEX BREAKFAST JUST EGG vs HATCH CHILE WITH MONTERREY JACK TAMALLS
Nutrition comparison per 100 g serving
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HATCH CHILE WITH MONTERREY JACK TAMALLS wins in 5 out of 10 nutrient categories
TEX-MEX BREAKFAST JUST EGG: 4
vs
HATCH CHILE WITH MONTERREY JACK TAMALLS: 5
(1 ties)
Overview
| Nutrient | TEX-MEX BREAKFAST JUST EGG | HATCH CHILE WITH MONTERREY JACK TAMALLS | Winner |
|---|---|---|---|
| Calories | 124 cal | 319 cal | |
| Protein | 4.0 g | 13.3 g | |
| Carbs | 12.0 g | 27.4 g | |
| Fat | 7.1 g | 16.8 g | |
| Fiber | 1.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TEX-MEX BREAKFAST JUST EGG | HATCH CHILE WITH MONTERREY JACK TAMALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 115 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 133 MG | 487 MG |