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Safeway, -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE, TEMPURA CAULIFLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE, TEMPURA CAULIFLOWER
Signature Select's Kung Pao Tempura Cauliflower coats cauliflower florets in a wheat and corn flour batter, fried in sunflower oil, then pairs them with a sweet-tart kung pao sauce built on sugar, apple juice, and rice vinegar. Cauliflower provides real fiber and some vegetable substance underneath the crispy coating. Fat comes primarily from the frying oil. The sauce contributes sugar and sodium. A better frozen vegetable option than most breaded items in the category, mainly because the cauliflower base still shows up nutritionally.
Ingredients
BATTERED CAULIFLOWER: CAULIFLOWER, WATER, SUNFLOWER OIL, WHEAT FLOUR, CORN FLOUR, CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, CORN STARCH, LEAVENING AGENTS (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHITE PEPPER, XANTHAN GUM, YEAST, BLACK PEPPER. SAUCE: WATER, SUGAR, APPLE JUICE FROM CONCENTRATE, RICE VINEGAR (WATER, DISTILLED ETHANOL [SUGAR CANE, CORN, TAPIOCA, WATER], RICE, SAKE KASU, CORN, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME OIL (RICE OIL, SESAME OIL), CORN STARCH, VINEGAR, MUSHROOM CONCENTRATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, CANOLA OIL, SAMBAL (CHILI PEPPER, SALT, ACETIC ACID [PRESERVATIVE]), SALT, RED CHILI FLAKES, RED PEPPER FLAKES, GARLIC POWDER, ONION POWDER, SPICES (GINGER, PAPRIKA), NATURAL FLAVOR, GARLIC EXTRACT.
Calorie Breakdown
At 136 calories per 100 grams, -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE, TEMPURA CAULIFLOWER gets 11% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Safeway, -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE, TEMPURA CAULIFLOWER
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