TEX-MEX BREAKFAST JUST EGG vs FAMILY FAVORITES
Nutrition comparison per 100 g serving
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TEX-MEX BREAKFAST JUST EGG wins in 7 out of 11 nutrient categories
TEX-MEX BREAKFAST JUST EGG: 7
vs
FAMILY FAVORITES: 2
(2 ties)
Overview
| Nutrient | TEX-MEX BREAKFAST JUST EGG | FAMILY FAVORITES | Winner |
|---|---|---|---|
| Calories | 124 cal | 188 cal | |
| Protein | 4.0 g | 16.1 g | |
| Carbs | 12.0 g | 0 g | |
| Fat | 7.1 g | 13.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEX-MEX BREAKFAST JUST EGG | FAMILY FAVORITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TEX-MEX BREAKFAST JUST EGG | FAMILY FAVORITES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 133 MG | 71 MG |