Amy's Kitchen, TERIYAKI WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 346 MG | 15% |
About TERIYAKI WRAP
Amy's Teriyaki Wrap features organic brown rice, tofu, organic tamari, broccoli, green beans, cabbage, mushrooms, carrots, water chestnuts, and ginger wrapped in a garbanzo and sorghum flour tortilla. Per 100g it delivers 160 calories, 5.8g of protein, 24.4g of carbohydrates, 3.9g of fat, and 1.9g of fiber. A plant-based frozen wrap with Asian-inspired flavors and entirely organic main ingredients.
Ingredients
ORGANIC BROWN RICE, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC BROCCOLI, ORGANIC GARBANZO FLOUR, PINEAPPLE JUICE, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CABBAGE, ORGANIC MUSHROOMS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CARROTS, WATER CHESTNUTS, ORGANIC SORGHUM FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC SWEET RICE FLOUR, ORGANIC GINGER, ORGANIC SESAME SEED OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC GARLIC, SPICES, BLACK PEPPER.
Calorie Breakdown
At 160 calories per 100 grams, TERIYAKI WRAP gets 14% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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