Uncle Ben's — TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 67 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Niacin (21% DV).
About TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE
TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 28g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER; PARBOILED LONG GRAIN RICE; CARROTS; PEAS; CANOLA AND/OR SUNFLOWER OIL; HYDROLYZED CORN/SOY/WHEAT PROTEIN; SOY SAUCE* (WHEAT, SOYBEANS, SALT); SUGAR; SALT; VEGETABLES* (GARLIC, CARROT, CABBAGE, PEA, AND ONION POWDERS); AUTOLYZED YEAST EXTRACT; EGG YOLK SOLIDS*; CORN SYRUP SOLIDS; NATURAL FLAVORS; YEAST EXTRACT; YEAST; SPICES; MOLASSES*; NONFAT MILK*; FRUCTOSE; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID).
Dietary Information
TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE include Sodium, Na (25% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's — TERIYAKI STYLE RICE WITH PEAS & CARROTS, TERIYAKI STYLE
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