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MEIJER, MASHED POTATOES, SOUR CREAM & CHIVE

Entrees, Sides & Small Meals Meijer, Inc. Branded
364 Calories
9.1g Protein
72.7g Carbs
2.3g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,000mg 87%
Total Carbohydrate 72.7g 26%
Dietary Fiber 4.5g 16%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 86%
Fat 2.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 2,000 MG 87%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Sodium, Na (87% of Daily Value per 100g).

About MEIJER, MASHED POTATOES, SOUR CREAM & CHIVE

Meijer Sour Cream & Chive Mashed Potatoes is a dry instant mashed potato mix from the Meijer store brand, built on a base of Idaho potato flakes (the asterisk in the ingredient list typically denotes a dried or dehydrated form). The flavor system includes sour cream (cream, nonfat dry milk, cultures), chives, garlic, onion, parsley, and celery for an herbed, tangy profile. Monosodium glutamate (MSG) is used as an umami enhancer. Beta carotene adds color. The product uses a freshness protection system of sodium acid pyrophosphate, sodium bisulfite, and citric acid — sodium bisulfite is a sulfite that may trigger reactions in sulfite-sensitive individuals and is relevant for FASTER Act sulfite disclosure at 10 ppm or above.

At 364 calories per 100 grams (dry weight), with 72.73 g carbohydrates, 9.09 g protein, 2.27 g fat, and 4.5 g fiber, this is a carbohydrate-dominant convenience product. The caloric density reflects the concentrated dry form; prepared with water and milk or butter as directed, actual serving calories will be lower. Dairy allergens are present throughout (whey, sour cream, nonfat dry milk, cultured nonfat dry milk). No gluten ingredients are declared, but cross-contact should be verified for celiac-sensitive individuals.

Meijer Sour Cream & Chive Mashed Potatoes are a quick weeknight side dish requiring only hot water or milk to prepare. The herbed flavor profile suits grilled meats, roasted chicken, and sautéed vegetables.

Ingredients

IDAHO POTATOES*, WHEY (FROM MILK), SALT, MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, NONFAT DRY MILK, CULTURES), MONOSODIUM GLUTAMATE, CULTURED NONFAT DRY MILK, GARLIC*, ONION*, ARTIFICIAL FLAVOR, CHIVES*, LACTIC ACID, PARSLEY*, CELERY*, CITRIC ACID, BETA CAROTENE (COLOR). (FRESHNESS PROTECTED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, AND CITRIC ACID.)

Dietary Information

MEIJER, MASHED POTATOES, SOUR CREAM & CHIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEIJER, MASHED POTATOES, SOUR CREAM & CHIVE include Sodium, Na (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, MEIJER, MASHED POTATOES, SOUR CREAM & CHIVE gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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