Milton G. Waldbaum, DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0.8g per 100g).
About DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON
DINER'S CHOICE Brown Sugar and Cinnamon Mashed Sweet Potatoes from Milton G. Waldbaum is a ready-to-serve side dish made with sweet potatoes, skim milk, brown sugar, and butter. Each 124g serving delivers 89 calories, 1.61g protein, 17.74g carbs, 0.81g fat, and 1.6g fiber, making it a low-calorie, fiber-containing vegetable side.
Ingredients
SWEET POTATOES, SKIM MILK, BROWN SUGAR, BUTTER (CREAM, SALT). CONTAINS LESS THAN % OF SALT, SPICE, XANTHAN GUM, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS).
Dietary Information
DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Milton G. Waldbaum, DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON
See how Milton G. Waldbaum, DINER'S CHOICE, MASHED SWEET POTATOES, BROWN SUGAR & CINNAMON compares to other foods in terms of nutrition:
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