DINER'S CHOICE vs RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
DINER'S CHOICE wins in 5 out of 10 nutrient categories
DINER'S CHOICE: 5
vs
RISOTTO: 4
(1 ties)
Overview
| Nutrient | DINER'S CHOICE | RISOTTO | Winner |
|---|---|---|---|
| Calories | 89 cal | 170 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 17.7 g | 30.4 g | |
| Fat | 0.8 g | 4.4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DINER'S CHOICE | RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 24.4 MG |
Minerals
| Mineral | DINER'S CHOICE | RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 129 MG | 400 MG |