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Meijer, FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Entrees, Sides & Small Meals Meijer, Inc. Branded
364 Calories
9.1g Protein
72.7g Carbs
6.8g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,909mg 83%
Total Carbohydrate 72.7g 26%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 72.7g 82%
Fat 6.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,909 MG 83%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About FOUR CHEESE MASHED POTATOES, FOUR CHEESE

Meijer Four Cheese Mashed Potatoes is an earlier USDA entry for the same instant mashed potato product line, representing a legacy formulation with a notably different ingredient profile that predates the reformulation reflected in the current SKU (ID 1914114). This formulation contains several ingredients that have since been phased out or reformulated in the food industry.

Key differences from the current formulation: partially hydrogenated soybean oil is listed — a source of artificial trans fats whose GRAS status was revoked by the FDA in 2015 and phased out by 2018. Products with this formulation in the USDA database may represent legacy submissions made before the transition. The cheese blend in this version includes Monterey Jack instead of blue cheese. Monosodium glutamate (MSG) is listed as a flavor enhancer. Yellow 5 and Yellow 6 are listed as artificial colorants, whereas the current formulation uses natural annatto and paprika extracts. Corn syrup solids serve as a sweetener-bulking agent.

This product contains dairy, soy (hydrogenated soybean oil), and sulfiting agents (sodium bisulfite). The partially hydrogenated soybean oil designation flags this as a pre-2018 trans-fat-containing formulation. MSG is present. Artificial dyes Yellow 5 and Yellow 6 are present. Per 100g: 364 calories, 9.1g protein, 72.7g carbohydrates, 6.8g fat, 4.5g fiber. The 22g serving size reflects the dry powder portion. This formulation is likely no longer in current production.

Ingredients

IDAHO POTATOES*, WHEY (FROM MILK), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CHEDDAR, BLUE, ROMANO AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS MALTODEXTRIN (FROM CORN), MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, DISODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NONFAT DRY MILK, REDUCED LACTOSE WHEY (FROM MILK), CITRIC ACID, YELLOW 5, YELLOW 6, (FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID).

Dietary Information

Notable micronutrients in FOUR CHEESE MASHED POTATOES, FOUR CHEESE include Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, FOUR CHEESE MASHED POTATOES, FOUR CHEESE gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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