Safeway — TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 322 MG | 14% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN
TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 19.2g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FRIED RICE (COOKED WHITE RICE, GREEN PEAS, CARROTS, WATER, SCRAMBLED EGG WHITE PRODUCT [EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], SOYBEAN OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BUTTER [CREAM, NATURAL FLAVORS], MODIFIED CORN STARCH, SUGAR, DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SALT, SPICES, YEAST EXTRACT [SALT]), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, FOOD STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], SPICES).
Dietary Information
TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, TERIYAKI WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN gets 23% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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