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Know what is on your plate.

Nestle Usa-Frozen Food Division, TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

112 Calories
6.9g Protein
17.9g Carbs
1.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 26%
Carbs 17.9g 68%
Fat 1.7g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 261mg 11%
Total Carbohydrate 17.9g 7%
Dietary Fiber 1.4g 5%
Total Sugars 5.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.5 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 261 MG 11%

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN

Stouffer's Teriyaki Chicken is a frozen complete meal with blanched brown rice, grilled white meat chicken, edamame, broccoli, and carrots in a teriyaki glaze made from soy sauce, honey, pineapple juice concentrate, sesame oil, ginger, and garlic. A 418 g serving has 112 calories, 6.94 g of protein, 17.94 g of carbs, 1.67 g of fat, and 1.4 g of fiber. The large serving size and very low calorie density make this one of the most filling-per-calorie frozen entrees in the Stouffer's line.

Ingredients

BLANCHED BROWN RICE, COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, EDAMAME SOYBEANS, BROCCOLI, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, CARAMEL COLOR, GINGER.

Dietary Information

TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN gets 25% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN

See how Nestle Usa-Frozen Food Division, TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE, EDAMAME, CARROTS & BROCCOLI, TERIYAKI CHICKEN compares to other foods in terms of nutrition:

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