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Hart Food Products — TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN

Frozen Dinners & Entrees Hart Food Products Inc. Branded
175 Calories
11.1g Protein
23.4g Carbs
3.5g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 485mg 21%
Total Carbohydrate 23.4g 9%
Dietary Fiber 0.6g 2%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 29%
Carbs 23.4g 62%
Fat 3.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 485 MG 21%

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Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (21% DV).

About TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN

Hart Teriyaki Chicken is breaded white meat chicken served with teriyaki sauce packets. A 171g serving contains 175 calories, 11g protein, 23g carbs, and 3.5g fat. The breading includes enriched wheat flour and rice flour; the sauce contains soy sauce and sesame seeds.

Ingredients

UNCOOKED BREADED WHITE MEAT CHICKEN: CONTAINS UP TO 12% SOLUTION OF WATER AND SODIUM PHOSPHATE. PREDUSTED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. TERIYAKI SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)], SAKE (RICE, RICE KOJI, WATER, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, SESAME SEEDS, GARLIC POWDER, SPICES, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM BENZOATE (AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN gets 25% of its calories from protein, 53% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Food Products — TERIYAKI CHICKEN BREADED WHITE MEAT CHICKEN WITH TERIYAKI SAUCE PACKETS, TERIYAKI CHICKEN

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