Know what is on your plate.
Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (21% DV).
About TAMALES & CHILI WITH CHEESE, CHEESE
Corky's Tamales and Chili with Cheese is a canned meal consisting of beef tamales with a corn masa shell in a chili con carne with beans sauce, topped with shredded mild cheddar cheese. A 140g serving provides 164 calories, 8.57g of protein, 13.57g of carbs, 8.57g of fat, and 2.9g of fiber from the beans and corn. The textured vegetable protein in the filling extends the beef protein content. A filling, protein-moderate shelf-stable meal suited for quick heating and serving.
Ingredients
BEEF TAMALES: (FILLING (BEEF, WATER, CORN MEAL, TEXTURED VEGETABLE PROTEIN CONCENTRATE ((FORTIFIED WITH VITAMIN A, POTASSIUM, MAGNESIUM, ZINC, IRON, NIACIN, THIAMINE, VITAMIN B6, RIBOFLAVIN, PANTOTHENIC ACID, COPPER, AND VITAMIN B12), CARAMEL COLOR), SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GARLIC AND ONION), SALT, SHELL: WATER, CORN MEAL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOY BEAN AND OR COTTONSEED OIL), SALT, RED CHILI PEPPER), CHILI CON CARNE WITH BEANS: (BEEF BROTH, COOKED BEEF, BEANS, TOMATO, FOOD STARCH-MODIFIED, SPICES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), DEHYDRATED ONIONS, PAPRIKA, SUGAR, GARLIC POWDER, OLEORESIN PAPRIKA.) SHREDDED MILD CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, ANNATTO VEGETABLE COLOR (IF COLORED), CORN STARCH (ANTI-CAKING AGENT).
Dietary Information
Notable micronutrients in TAMALES & CHILI WITH CHEESE, CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, TAMALES & CHILI WITH CHEESE, CHEESE gets 21% of its calories from protein, 33% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE
See how Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE compares to other foods in terms of nutrition:
- Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE vs Real Good Food, STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE, STUFFED CHICKEN
- Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE vs Pinnacle, BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS SEAFOOD AND VEGGIE MEALS, BAJA STYLE COD
- Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE vs Krinos, CHEESE SPIRAL PIE, CHEESE
- Corky's Food Manufacturing, LP, TAMALES & CHILI WITH CHEESE, CHEESE vs Choice Canning, SHRIMP LO MEIN NOODLES, VEGETABLES AND SHRIMP, WITH AN OYSTER & SOYA SAUCE, SHRIMP
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.