TAMALES & CHILI WITH CHEESE vs SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE
Nutrition comparison per 100 g serving
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SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE wins in 6 out of 11 nutrient categories
TAMALES & CHILI WITH CHEESE: 4
vs
SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE: 6
(1 ties)
Overview
| Nutrient | TAMALES & CHILI WITH CHEESE | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 129 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 13.6 g | 10.3 g | |
| Fat | 8.6 g | 7.4 g | |
| Fiber | 2.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TAMALES & CHILI WITH CHEESE | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | TAMALES & CHILI WITH CHEESE | SLOW COOKER MEATBALL STRONGOFF WITH NOODLE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 479 MG | 321 MG |