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Know what is on your plate.

Hart Food Products, TERIYAKI CHICKEN

Frozen Dinners & Entrees Hart Food Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

179 Calories
9.9g Protein
19.2g Carbs
7.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 27%
Carbs 19.2g 53%
Fat 7.3g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 530mg 23%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 9.9g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About TERIYAKI CHICKEN

Hart Asian Kitchen Teriyaki Chicken from Hart Food Products Inc is a frozen entree featuring battered dark meat chicken fritters in a teriyaki sauce made with high fructose corn syrup, soy sauce, and sake. Each 151g serving delivers 179 calories, 9.93g of protein, 19.21g of carbs, and 7.28g of fat, making it a moderate-calorie Asian-style meal.

Ingredients

CHICKEN DARK MEAT FRITTERS: CONTAINING UP TO 19% OF A SOLUTION OF: WATER, MODIFIED FOOD STARCH, SOYBEAN OIL, DRIED WHOLE EGGS, SALT, WHITE PEPPER. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, DRIED WHOLE EGGS, GARLIC POWDER, SPICE, ONION POWDER. PREDUSTED WITH: CORN STARCH, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT DRY MILK. BLANCHED IN VEGETABLE OIL. TERIYAKI SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE)], SAKE (RICE, RICE KOJI, WATER, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, GARLIC POWDER, XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM BENZOATE (AS A PRESERVATIVE).

Dietary Information

Notable micronutrients in TERIYAKI CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, TERIYAKI CHICKEN gets 22% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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