Gold Coast Baking — ROASTED RED PEPPER MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Vitamin B-12 | 0.3 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 62 MG | 5% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 232 MG | 10% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 15 UG | 27% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Selenium, Se (27% DV).
About ROASTED RED PEPPER MARINARA
Healthy Choice Roasted Red Pepper Marinara is a complete frozen pasta meal with 112 calories, 3.7g protein, 17.8g carbs, 2.5g fat, and 2.1g fiber per 241g serving. Nine-grain pasta made with whole grain wheat, barley, rye, oats, and other grains is topped with a roasted red pepper sauce, parmesan and romano cheeses, and a touch of Chardonnay wine. A notably light frozen dinner that offers variety from standard pasta by using a multigrain base.
Ingredients
COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.
Dietary Information
ROASTED RED PEPPER MARINARA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED RED PEPPER MARINARA include Selenium, Se (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, ROASTED RED PEPPER MARINARA gets 13% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gold Coast Baking — ROASTED RED PEPPER MARINARA
See how Gold Coast Baking — ROASTED RED PEPPER MARINARA compares to other foods in terms of nutrition:
- Gold Coast Baking — ROASTED RED PEPPER MARINARA vs E. A. Sween — BEAN & CHEESE BURRITO, BEAN & CHEESE
- Gold Coast Baking — ROASTED RED PEPPER MARINARA vs Safeway — BLACK BEAN & CHEESE CORN TORTILLA LAYERED WITH MONTEREY JACK, QUESO FRESCO CHEESE, BLACK BEANS, CORN AND ONIONS TOPPED WITH ENCHILADA SAUCE BOWL, BLACK BEAN & CHEESE
- Gold Coast Baking — ROASTED RED PEPPER MARINARA vs Pinnacle — SESAME CHICKEN RICED CAULIFLOWER WITH WHITE MEAT CHICKEN FRITTERS AND VEGETABLES IN A SESAME SAUCE, SESAME CHICKEN
- Gold Coast Baking — ROASTED RED PEPPER MARINARA vs Pinnacle — CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER
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