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Know what is on your plate.

Overhill Farms, CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA

Frozen Dinners & Entrees Overhill Farms, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
5.3g Protein
12.1g Carbs
2.3g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 27%
Carbs 12.1g 62%
Fat 2.3g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 249mg 11%
Total Carbohydrate 12.1g 4%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 249 MG 11%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.3g per 100g).

About CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA

Boston Market Chicken Marsala is a frozen entree of roasted chicken tenders in Marsala wine sauce with pasta, green beans, carrots, and mushrooms. A large 397g serving provides 93 calories, 12.1g carbs, 5.3g protein, 2.3g fat, and 1g fiber. A lighter frozen dinner option, though the modest protein content means adding a side may help round out a full meal.

Ingredients

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ROASTED SEASONED WHITE CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), GREEN BEANS, CARROTS, MARSALA WINE (WINE, SALT), CRIMINI MUSHROOMS, LESS THAN 2% OF MUSHROOMS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, ONIONS, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE, AND TURMERIC), MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), YEAST EXTRACT, SALT, CANOLA OIL, ROASTED GARLIC, SHIITAKE EXTRACT (WITH MALTODEXTRIN AND SALT), GRANULATED ONION, XANTHAN GUM, SPICES, PARSLEY FLAKES.

Dietary Information

CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA gets 23% of its calories from protein, 52% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Overhill Farms, CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA

See how Overhill Farms, CHICKEN MARSALA ROASTED CHICKEN TENDERS IN MARSALA WINE SAUCE OVER PASTA WITH VEGETABLES, CHICKEN MARSALA compares to other foods in terms of nutrition:

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