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Know what is on your plate.

Nestle Usa-Frozen Food Division, CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
5.3g Protein
12.4g Carbs
1.0g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 28%
Carbs 12.4g 67%
Fat 1.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 206mg 9%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.4g 5%
Total Sugars 6.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 220 MG 5%
Sodium, Na 206 MG 9%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI

Lean Cuisine Chicken Teriyaki is a light frozen entree with 81 calories, 5.26g protein, 12.44g carbohydrates, 0.96g fat, and 1.4g fiber per 209g serving. The meal includes grilled white meat chicken, snow peas, pineapple, water chestnuts, yellow carrots, and a teriyaki spread made from soy sauce, rice vinegar, and pineapple juice concentrate. One of the lower-calorie frozen entrees available, fitting well into calorie-conscious meal plans.

Ingredients

COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), SNOW PEAS, TERIYAKI SPREAD (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], RICE VINEGAR, SHERRY WINE, MODIFIED CORNSTARCH, PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL, SPICE, DEHYDRATED GARLIC, XANTHAN GUM, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SOY LECITHIN), WATER CHESTNUTS, YELLOW CARROTS, PINEAPPLE.

Dietary Information

CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI gets 26% of its calories from protein, 61% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Nestle Usa-Frozen Food Division, CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI

See how Nestle Usa-Frozen Food Division, CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD, GRILLED WHITE MEAT CHICKEN, SNOW PEAS, PINEAPPLE, WATER CHESTNUTS, YELLOW CARROTS, CHICKEN TERIYAKI compares to other foods in terms of nutrition:

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