CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD vs STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE
Nutrition comparison per 100 g serving
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STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE wins in 5 out of 11 nutrient categories
CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD: 4
vs
STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE: 5
(2 ties)
Overview
| Nutrient | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calories | 81 cal | 225 cal | |
| Protein | 5.3 g | 17.6 g | |
| Carbs | 12.4 g | 4.2 g | |
| Fat | 1.0 g | 15.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN TERIYAKI INCLUDES TERIYAKI SPREAD | STUFFED CHICKEN WITH CREAMY SPINACH & ARTICHOKE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 155 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 206 MG | 472 MG |