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Krinos, CHEESE SPIRAL PIE, CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 459 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHEESE SPIRAL PIE, CHEESE
Apollo cheese spiral pie is a Greek-style savory pastry with an enriched wheat flour shell made with canola oil and a small amount of olive oil, filled with ricotta and feta cheese seasoned with black pepper. An 85g serving provides 247 calories, 9.4g protein, 32.9g carbohydrates, 8.2g fat, and 1.2g fiber. Ready to bake from frozen. The feta and ricotta combination gives a classic Mediterranean cheese pastry flavor.
Ingredients
PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM OIL), CORN STARCH, SEA SALT, SUGAR, OLIVE OIL, YEAST. FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED COW'S MILK, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED COW'S MILK, BACTERIAL CULTURE MICROBIAL ENZYME, CALCIUM CHLORIDE, SALT), WATER, CANOLA OIL, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), BLACK PEPPER.
Dietary Information
Notable micronutrients in CHEESE SPIRAL PIE, CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, CHEESE SPIRAL PIE, CHEESE gets 15% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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