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Know what is on your plate.

Mizkan Americas, BERTOLLI, CLASSIC MEAL FOR 2, ROASTED CHICKEN & LINGUINE

Frozen Dinners & Entrees Mizkan Americas, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
7.1g Protein
11.5g Carbs
5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 30%
Carbs 11.5g 49%
Fat 5g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 362mg 16%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.8 MG 4%
Sodium, Na 362 MG 16%

About BERTOLLI, CLASSIC MEAL FOR 2, ROASTED CHICKEN & LINGUINE

Bertolli Classic Meal for 2 Roasted Chicken and Linguine is a frozen skillet meal with egg-based linguine pasta, grilled garlic chicken breast strips, mozzarella cheese, zucchini, and a basil-spiced crushed tomato sauce made with soybean oil and olive oil. A 340 g serving has 121 calories, 7.06 g of protein, 11.47 g of carbs, 5 g of fat, and 1.2 g of fiber. The very large serving weight relative to the calorie count reflects a high vegetable and water content.

Ingredients

CRUSHED TOMATOES IN PUREE. BLANCHED LINGUINE PASTA [ WATER, ENRICHED SEMOLINA [ DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, SUNFLOWER OIL), FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT [ CHICKEN BREAST MEAT WITH RIB MEAL WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES), MOZZARELLA CHEESE (WHOLE PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES), ZUCCHINI, WATER, SOYBEAN OIL, SALT, BASIL, SPICES.

Calorie Breakdown

At 121 calories per 100 grams, BERTOLLI, CLASSIC MEAL FOR 2, ROASTED CHICKEN & LINGUINE gets 23% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Mizkan Americas, BERTOLLI, CLASSIC MEAL FOR 2, ROASTED CHICKEN & LINGUINE

See how Mizkan Americas, BERTOLLI, CLASSIC MEAL FOR 2, ROASTED CHICKEN & LINGUINE compares to other foods in terms of nutrition:

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