Meijer, GLUTEN FREE CORN PASTA, SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About GLUTEN FREE CORN PASTA, SHELLS
Meijer Gluten Free Corn Pasta in Shells shape is a gluten-free pasta sold under the Meijer private label, using the same minimalist two-ingredient formula of corn flour and water found throughout this product line. Shell-shaped pasta, or conchiglie, features a concave shape that captures and holds thick sauces, chunky ingredients, and soft cheeses within the cup of each piece.
As with all corn pasta products in the Meijer gluten-free line, this product is free from wheat, soy, dairy, eggs, tree nuts, peanuts, and sesame. The corn flour base produces a naturally yellow pasta with a mild, slightly sweet flavor. The absence of emulsifiers, stabilizers, or additional processing aids keeps the ingredient list exceptionally clean. Despite being filed under a frozen entrees category in this database entry, this is a dry pasta product.
Nutritionally, a 55-gram dry serving contains approximately 190 calories, under 1 gram of fat, 44 grams of carbohydrates, and 3 grams of protein. Per 100 grams, the values are 345 calories, 0.9 grams fat, and 80 grams carbohydrates. Fiber content at serving size rounds to zero per USDA nutritional data.
Shell pasta works exceptionally well in pasta salads where the cups hold dressing and other ingredients. It is also suited to baked stuffed shell preparations and hearty soups. Corn pasta shells require attentive cooking and should be removed from boiling water promptly at doneness to preserve texture. This product provides a clean-label, broadly allergen-free pasta option for celiac and multi-allergen households at Meijer's store-brand value pricing.
Ingredients
CORN FLOUR, WATER.
Dietary Information
GLUTEN FREE CORN PASTA, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, GLUTEN FREE CORN PASTA, SHELLS gets 6% of its calories from protein, 93% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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