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Know what is on your plate.

B&G Foods North America, RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE

Frozen Dinners & Entrees B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

81 Calories
2.8g Protein
13.1g Carbs
2.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 16%
Carbs 13.1g 73%
Fat 2.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.1g 8%
Total Sugars 1.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.6mg 4%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 5%
Niacin 1.3 MG 8%
Vitamin B-6 0.1 MG 5%
Folate, total 10 UG 3%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 13.8 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.6 MG 4%
Magnesium, Mg 21 MG 5%
Phosphorus, P 67 MG 5%
Potassium, K 120 MG 3%
Sodium, Na 230 MG 10%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0 MG 0%
Selenium, Se 2 UG 4%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE

Zucchini, carrots and peas anchor this Green Giant veggies and rice spring veggies mix, paired with brown rice, red rice and red quinoa, then finished in a garlic basil sauce made with heavy cream and parmesan cheese. A 283 g serving provides 81 calories, 2.83 g protein, 2.12 g fat, 13.07 g carbs and 2.10 g fiber.

Ingredients

ZUCCHINI, COOKED BROWN RICE, CARROTS, WATER, PEAS, COOKED RED RICE, COOKED RED QUINOA, HEAVY CREAM (CREAM, CARRAGEENAN), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: BASIL, CORN STARCH, GARLIC, GREEN ONIONS, LEMON JUICE CONCENTRATE, ONION POWDER, SALT, SPICE.

Dietary Information

RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 81 calories per 100 grams, RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE gets 14% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America, RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE

See how B&G Foods North America, RESTAURANT STYLE VEGGIES & RICE SPRING VEGGIES, BROWN RICE & QUINOA WITH GARLIC BASIL SAUCE, GARLIC BASIL SAUCE compares to other foods in terms of nutrition:

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