Harris-Teeter — TERIYAKI BEEF WITH PINEAPPLE RICE, TERIYAKI BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About TERIYAKI BEEF WITH PINEAPPLE RICE, TERIYAKI BEEF
HT Traders Teriyaki Beef with Pineapple Rice is a frozen entree combining enriched long-grain rice with beef strips, pineapple, carrots, baby corn, and bell peppers in a teriyaki-style sauce. A generous 283g serving provides 124 calories, 6g of protein, 20g of carbs, and 2g of fat, making it a relatively light option for a complete meal. The pineapple juice and brown sugar in the sauce give it a mild sweet-savory balance.
Ingredients
WATER, BEEF AND STARCH STEAK STRIPS (BEEF, WATER, LESS THAN 2% CORN STARCH, SALT, NATURAL FLAVOR, SPICE), RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], AND FOLIC ACID), PINEAPPLE JUICE, BROWN SUGAR, PINEAPPLE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), CARROTS, BABY CORN, ONIONS, BELL PEPPERS, MODIFIED FOOD STARCH, RICE WINE VINEGAR (RICE WINE VINEGAR, SUGAR, SALT, POTASSIUM METABISULFITE [AS A PRESERVATIVE]), OLIVE OIL, SALT, CHICKEN BROTH, GREEN ONION, GARLIC, XANTHAN GUM, WHITE PEPPER, GINGER GROUND, BLACK PEPPER.
Dietary Information
TERIYAKI BEEF WITH PINEAPPLE RICE, TERIYAKI BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, TERIYAKI BEEF WITH PINEAPPLE RICE, TERIYAKI BEEF gets 19% of its calories from protein, 65% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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