TERIYAKI BEEF WITH PINEAPPLE RICE vs TORTELLINI ALFREDO WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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TORTELLINI ALFREDO WITH ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
TERIYAKI BEEF WITH PINEAPPLE RICE: 4
vs
TORTELLINI ALFREDO WITH ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF WITH PINEAPPLE RICE | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 124 cal | 172 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 20.1 g | 16.9 g | |
| Fat | 2.1 g | 8.6 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF WITH PINEAPPLE RICE | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.4 MG |
Minerals
| Mineral | TERIYAKI BEEF WITH PINEAPPLE RICE | TORTELLINI ALFREDO WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 138 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 237 MG | 488 MG |