TERIYAKI BEEF WITH PINEAPPLE RICE vs MAC & CHEESE WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE WITH BACON wins in 6 out of 10 nutrient categories
TERIYAKI BEEF WITH PINEAPPLE RICE: 3
vs
MAC & CHEESE WITH BACON: 6
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF WITH PINEAPPLE RICE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calories | 124 cal | 212 cal | |
| Protein | 6.0 g | 9.8 g | |
| Carbs | 20.1 g | 16.1 g | |
| Fat | 2.1 g | 12.2 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF WITH PINEAPPLE RICE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF WITH PINEAPPLE RICE | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 157 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 237 MG | 376 MG |