TERIYAKI BEEF WITH PINEAPPLE RICE vs CHICKEN ENCHILADAS ENTREE
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS ENTREE wins in 6 out of 10 nutrient categories
TERIYAKI BEEF WITH PINEAPPLE RICE: 3
vs
CHICKEN ENCHILADAS ENTREE: 6
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF WITH PINEAPPLE RICE | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Calories | 124 cal | 160 cal | |
| Protein | 6.0 g | 5.6 g | |
| Carbs | 20.1 g | 19.7 g | |
| Fat | 2.1 g | 6.1 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF WITH PINEAPPLE RICE | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 7 MG |
Minerals
| Mineral | TERIYAKI BEEF WITH PINEAPPLE RICE | CHICKEN ENCHILADAS ENTREE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 237 MG | 277 MG |