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Know what is on your plate.

VMS, TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO

Frozen Dinners & Entrees VMS International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

128 Calories
8.4g Protein
18.1g Carbs
3.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.4g 28%
Carbs 18.1g 61%
Fat 3.1g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 229mg 10%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0.9g 3%
Total Sugars 3.1g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.9mg 5%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.9 MG 5%
Potassium, K 103 MG 2%
Sodium, Na 229 MG 10%

About TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO

TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 18.1g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA), SHRIMP, BROCCOLI, SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), WATER, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], YEAST EXTRACT, NATURAL FLAVOR, SODIUM CARBONATE, SODIUM CITRATE, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH.

Calorie Breakdown

At 128 calories per 100 grams, TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO gets 26% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VMS, TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO

See how VMS, TENDER SHRIMP, BROCCOLI & AL DENTE PENNE PASTA IN A RICH ALFREDO SAUCE PENNE BOWL, SHRIMP ALFREDO compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

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