TENDER SHRIMP vs PAD THAI WITH VEGETABLES
Nutrition comparison per 100 g serving
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TENDER SHRIMP wins in 5 out of 10 nutrient categories
TENDER SHRIMP: 5
vs
PAD THAI WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | TENDER SHRIMP | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 128 cal | 102 cal | |
| Protein | 8.4 g | 3.5 g | |
| Carbs | 18.1 g | 14.5 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER SHRIMP | PAD THAI WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 103 MG | 129 MG | |
| Sodium, Na | 229 MG | 118 MG |