TENDER SHRIMP vs DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK
Nutrition comparison per 100 g serving
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DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK wins in 5 out of 10 nutrient categories
TENDER SHRIMP: 4
vs
DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK: 5
(1 ties)
Overview
| Nutrient | TENDER SHRIMP | DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 128 cal | 182 cal | |
| Protein | 8.4 g | 10.6 g | |
| Carbs | 18.1 g | 12.6 g | |
| Fat | 3.1 g | 9.6 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TENDER SHRIMP | DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 197 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 103 MG | 104 MG | |
| Sodium, Na | 229 MG | 591 MG |