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Goya, TENDER CACTUS NOPALITOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 915 MG | 40% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (40% DV).
About TENDER CACTUS NOPALITOS
Goya Tender Cactus Nopalitos from Goya Foods offer just 16 calories and 2.33g carbs per 129g serving, with 2.3g fiber, 0.78g protein, and no fat. Made from tender cactus, water, and iodized salt, this is an exceptionally low-calorie, fat-free, fiber-containing vegetable option.
Ingredients
TENDER CACTUS, WATER, IODIZED SALT AND CITRIC ACID.
Dietary Information
TENDER CACTUS NOPALITOS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TENDER CACTUS NOPALITOS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 16 calories per 100 grams, TENDER CACTUS NOPALITOS gets 20% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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