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TAYLOR FARMS ORGANIC, POWER GREENS, BABY SPINACH & BABY KALE, BABY SPINACH & BABY KALE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
29 Calories
3.5g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Vitamin K (phylloquinone) 545.9 UG 455%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wal-Mart — VEGETABLE TRAY WITH RANCH DIP, VEGETABLE TRAY WITH RANCH 100 1.8g 6.4g 7.3g Wal-Mart — FRUIT TRAY 57 0.7g 13.6g 0g BJ's Wholesale Club / Corporate — SNAP PEAS, SNAP 41 2.4g 7.1g 0g Wal-Mart — CHOPPED BROCCOLI 35 3.5g 5.9g 0g Target — VEGAN TANGY THAI-STYLE CURRY WITH QUINOA & CHICKPEAS GREEN & RED CABBAGE, RED & WHITE QUINOA WITH CHICKPEAS, GREEN LEAF LETTUCE, CARROT, KALE, COCONUT FLAVORED CURRY SEASONED CASHEWS & GREEN ONION CHOPPED SALAD KIT WITH PLANT-BASED THAI-STYLE CURRY VINAIGRETTE DRESSING, VEGAN TANGY THAI-STYLE CURRY WITH QUINOA & CHICKPEAS 100 3g 11g 6g Kroger — COBB ROMAINE & ICEBERG LETTUCES, HARD-COOKED EGGS, WHITE MEAT CHICKEN, BACON WITH CHUNKY BLUE CHEESE DRESSING SALAD KIT 188 7.7g 3.3g 16.6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (455% of Daily Value per 100g).

About TAYLOR FARMS ORGANIC, POWER GREENS, BABY SPINACH & BABY KALE, BABY SPINACH & BABY KALE

Taylor Farms Organic Power Greens featuring Baby Spinach and Baby Kale delivers just 29 calories per 85g serving, with 3.53g of protein, 4.71g of carbs, and 2.4g of fiber and no fat. This two-ingredient organic blend is a low-calorie, fiber-rich leafy green mix suited for salads, smoothies, and cooked side dishes.

Ingredients

BABY SPINACH, KALE.

Dietary Information

TAYLOR FARMS ORGANIC, POWER GREENS, BABY SPINACH & BABY KALE, BABY SPINACH & BABY KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TAYLOR FARMS ORGANIC, POWER GREENS, BABY SPINACH & BABY KALE, BABY SPINACH & BABY KALE include Vitamin K (phylloquinone) (455% DV) , and Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, TAYLOR FARMS ORGANIC, POWER GREENS, BABY SPINACH & BABY KALE, BABY SPINACH & BABY KALE gets 49% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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