TAYLOR FARMS ORGANIC, POWER GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% | |
| Vitamin K (phylloquinone) | 461.2 UG | 384% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (384% of Daily Value per 100g).
About TAYLOR FARMS ORGANIC, POWER GREENS
Taylor Farms Organic Power Greens, a four-leaf blend of organic baby spinach, mizuna, chard, and kale. Per 85g serving: 29 calories, 2.4g protein, 4.7g carbs, no fat, 2.4g fiber. Each variety contributes different micronutrients: spinach for iron, kale for vitamins K and C, chard for magnesium, and mizuna for mild peppery flavor. A nutrient-dense salad base at essentially zero calorie cost.
Ingredients
ORGANIC BABY SPINACH, ORGANIC MIZUNA, ORGANIC CHARD, ORGANIC KALE.
Dietary Information
TAYLOR FARMS ORGANIC, POWER GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in TAYLOR FARMS ORGANIC, POWER GREENS include Vitamin K (phylloquinone) (384% DV) , and Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, TAYLOR FARMS ORGANIC, POWER GREENS gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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