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Lifeway, TART AND TANGY VANILLA FROZEN KEFIR BARS, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About TART AND TANGY VANILLA FROZEN KEFIR BARS, VANILLA
Lifeway Tart and Tangy Vanilla Frozen Kefir Bars are made from pasteurized cultured low fat milk, cane sugar, skim milk, tapioca maltodextrin, natural vanilla flavor, and stabilizers (guar gum, carob bean gum), with active kefir cultures. Per 100g: 130 calories, 23.91g carbs, 4.35g protein, 1.09g fat. The active kefir cultures survive freezing and provide probiotic content. A lower-fat frozen bar with a tangy dairy flavor.
Ingredients
PASTEURIZED CULTURED LOW FAT MILK, CANE SUGAR, SKIM MILK, TAPIOCA MALTODEXTRIN, NATURAL VANILLA FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), ACTIVE KEFIR CULTURES.
Dietary Information
TART AND TANGY VANILLA FROZEN KEFIR BARS, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 130 calories per 100 grams, TART AND TANGY VANILLA FROZEN KEFIR BARS, VANILLA gets 13% of its calories from protein, 74% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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