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Nash Finch — TANGLED TREE, SPICY GUACAMOLE MIX

Other Snacks Nash Finch Company Branded
542 Calories
18.6g Protein
37.3g Carbs
39.0g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 542
% Daily Value*
Total Fat 39.0g 50%
Saturated Fat 5.9g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 661mg 29%
Total Carbohydrate 37.3g 14%
Dietary Fiber 6.8g 24%
Total Sugars 1.7g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 20%
Carbs 37.3g 39%
Fat 39.0g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 4.3 MG 24%
Sodium, Na 661 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEETOS — SPICY CHEESE JUMBO COLMILLOS FANGS, SPICY CHEESE 541 7.1g 56.5g 31.8g VITRELY WAVE — ROASTED KOREAN SEAWEED SNACKS, SOLAR SEA SALT 550 60g 50g 50g CATTLEMAN'S CUT — BEEF JERKY, ORIGINAL 286 35.7g 32.1g 1.8g EPIC — UNCURED BACON & PORK BITES, HICKORY SMOKED 429 28.6g 0g 32.1g SHURFINE — TERIYAKI BEEF JERKY, TERIYAKI 286 42.9g 17.9g 3.6g SHURFINE — ORIGINAL BEEF JERKY, ORIGINAL 286 35.7g 21.4g 3.6g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • High in dietary fiber (6.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (29% DV).

About TANGLED TREE, SPICY GUACAMOLE MIX

Tangled Tree Spicy Guacamole Mix, a snack blend combining seasoned peanuts, hot Cajun corn sticks, guacamole bites made from white corn masa, pumpkin seeds, and almonds, all dusted with Cajun and guacamole seasonings. A 59g serving delivers 542 calories, 18.64g of protein, 37.29g of carbs, 38.98g of fat, and 6.8g of fiber. A bold, multi-textured snack mix for those who like heat and savory complexity in their snacking.

Ingredients

PEANUTS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), SEASONING (RED PEPPER, CHILI PEPPER, OREGANO, NATURAL FLAVORS, PEPPER, SILICON DIOXIDE), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL), CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA COLOR AND OTHER SPICES, CITRIC ACID, SALT), GUACAMOLE BITES (WHITE CORN MASA FLOUR, SOYBEAN OIL), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION, GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR, SPINACH POWDER, RED CABBAGE AND TURMERIC OLEORESINS COLOR), ALMONDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT), PUMPKIN SEEDS (HIGH OLEIC SUNFLOWER OIL, SEA SALT).

Dietary Information

TANGLED TREE, SPICY GUACAMOLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TANGLED TREE, SPICY GUACAMOLE MIX include Sodium, Na (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 542 calories per 100 grams, TANGLED TREE, SPICY GUACAMOLE MIX gets 14% of its calories from protein, 28% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — TANGLED TREE, SPICY GUACAMOLE MIX

See how Nash Finch — TANGLED TREE, SPICY GUACAMOLE MIX compares to other foods in terms of nutrition:

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