TAMALES, PORK IN RED SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
About TAMALES, PORK IN RED SAUCE
TAMALES, PORK IN RED SAUCE is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 18.8g of carbohydrates, and 14.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA: [WATER, CORN (CORN TREATED WITH LIME WATER), LARD, SALT, SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)]. FILLING: [PORK, CHILE SAUCE (WATER, RED CHILI PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), CORN (CORN TREATED WITH LIME WATER), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)].
Calorie Breakdown
At 224 calories per 100 grams, TAMALES, PORK IN RED SAUCE gets 12% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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