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Safeway — SWISS REDUCED FAT CHEESE SLICES, SWISS

Cheese Safeway, Inc. Branded
304 Calories
34.8g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.8g 70%
Vitamin D 0mcg 0%
Calcium 1,043mg 80%
Iron 0.4mg 2%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 64%
Carbs 0g 0%
Fat 19.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,043 MG 80%
Iron, Fe 0.4 MG 2%
Potassium, K 87 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops — CRACKER CUTS SHARP CHEDDAR CHEESE 393 25g 0g 32.1g Schreiber — MONTEREY JACK CHEESE 357 25g 0g 28.6g Tops — WHOLE MILK LOW-MOISTURE MOZZARELLA CHEESE 300 20g 3.3g 23.3g Stater Bros — MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g Tops — SLICED SWISS CHEESE 391 26.1g 4.4g 26.1g Hy-Vee — HAVARTI DELI STYLE CHEESE SLICES, HAVARTI 400 20g 0g 40g

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).

About SWISS REDUCED FAT CHEESE SLICES, SWISS

SWISS REDUCED FAT CHEESE SLICES, SWISS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.8g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SWISS REDUCED FAT CHEESE SLICES, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS REDUCED FAT CHEESE SLICES, SWISS include Calcium, Ca (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SWISS REDUCED FAT CHEESE SLICES, SWISS gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — SWISS REDUCED FAT CHEESE SLICES, SWISS

See how Safeway — SWISS REDUCED FAT CHEESE SLICES, SWISS compares to other foods in terms of nutrition:

More in Cheese

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