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SWISS REDUCED FAT CHEESE SLICES, SWISS

Cheese Safeway, Inc. Branded
304 Calories
34.8g Protein
0g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 34.8g 70%
Vitamin D 0mcg 0%
Calcium 1,043mg 80%
Iron 0.4mg 2%
Potassium 87mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 64%
Carbs 0g 0%
Fat 19.6g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,043 MG 80%
Iron, Fe 0.4 MG 2%
Potassium, K 87 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHEEP'S MILK CHEESE, GARLIC PEPPERCORN 214 14.3g 3.6g 14.3g CULTURED NUT PRODUCT 429 14.3g 25g 32.1g SPREADABLE GOUDA WITH MUSTARD 236 14.3g 3.6g 17.9g COLBY 393 25g 3.6g 32.1g CULTURED NUT PRODUCT 429 14.3g 25g 35.7g SPICY SAUSAGE & CHEESE DIP 218 5.5g 3.6g 20g

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).

About SWISS REDUCED FAT CHEESE SLICES, SWISS

SWISS REDUCED FAT CHEESE SLICES, SWISS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.8g of protein, 0g of carbohydrates, and 19.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SWISS REDUCED FAT CHEESE SLICES, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS REDUCED FAT CHEESE SLICES, SWISS include Calcium, Ca (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, SWISS REDUCED FAT CHEESE SLICES, SWISS gets 46% of its calories from protein, 0% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWISS REDUCED FAT CHEESE SLICES, SWISS

See how SWISS REDUCED FAT CHEESE SLICES, SWISS compares to other foods in terms of nutrition:

More in Cheese

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