Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWISS NATURAL CHEESE, SWISS

Cheese Milton G. Waldbaum Company Branded
400 Calories
25g Protein
5g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 175mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 890mg 68%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 42%
Carbs 5g 8%
Fat 30g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 890 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 175 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY HAVARTI 393 25g 0g 35.7g EXTRA CREAMY BLUE CHEESE 393 14.3g 0g 35.7g TRADITIONAL BLUE CHEESE 357 21.4g 0g 28.6g ORGANIC SWISS CHEESE 357 25g 0g 32.1g ORGANIC PROVOLONE CHEESE 357 32.1g 0g 28.6g 100% ORGANIC MUENSTER CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).

About SWISS NATURAL CHEESE, SWISS

SWISS NATURAL CHEESE, SWISS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 5g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, SALT, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

SWISS NATURAL CHEESE, SWISS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS NATURAL CHEESE, SWISS include Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWISS NATURAL CHEESE, SWISS gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWISS NATURAL CHEESE, SWISS

See how SWISS NATURAL CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SWISS NATURAL CHEESE, SWISS
Hi! Ask me anything about SWISS NATURAL CHEESE, SWISS — nutrition, recipes, health benefits, or meal ideas.