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Specialty Food Services — SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES

Cereal Specialty Food Services Ltd. Branded
436 Calories
10.9g Protein
65.5g Carbs
0g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 65.5g 24%
Dietary Fiber 7.3g 26%
Total Sugars 21.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 14%
Carbs 65.5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 236 MG 10%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES

SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 65.5g of carbohydrates, and 0g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OAT FLAKES, SPELT FLAKES (SPELT, SUGAR, TABLE SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), RAW SUGAR, SUNFLOWER OIL, CRISPIES (MAIZE, RICE, RAW SUGAR, WHOLEMEAL FLOUR (WHEAT, RYE, BARLEY), BARLEY MALT, TABLE SALT, COCOA POWDER), FLOUR (WHEAT, RYE), COCONUT FLAKES, WHEAT GERM, DEXTROSE, RASPBERRY GRANULATE (GLUCOSE, SUGAR, RASPBERRIES, THICKENER SODIUM ALGINATE), STRAWBERRY GRANULATE (MALTRODEXTRIN, STRAWBERRIES, SUGAR, MODIFIED POTATO STARCH, THICKENER SODIUM ALGINATE), HONEY, ROASTED HAZELNUTS, FREEZE-DRIED STRAWBERRIES, TABLE SALT.

Dietary Information

SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES gets 10% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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