SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES vs BERRY SEEDED BLEND MIXED BERRY
Nutrition comparison per 100 g serving
Ad 468x60
BERRY SEEDED BLEND MIXED BERRY wins in 5 out of 11 nutrient categories
SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES: 4
vs
BERRY SEEDED BLEND MIXED BERRY: 5
(2 ties)
Overview
| Nutrient | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | BERRY SEEDED BLEND MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 436 cal | 464 cal | |
| Protein | 10.9 g | 10.7 g | |
| Carbs | 65.5 g | 53.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | BERRY SEEDED BLEND MIXED BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CRUNCH + MUESLI ROASTED CEREAL CLUSTERS WITH STRAWBERRIES AND RASPBERRIES | BERRY SEEDED BLEND MIXED BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 236 MG | 304 MG |