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Meijer, SWISS CHEESE, SWISS

Cheese Meijer, Inc. Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 0.1mg 1%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Iron, Fe 0.1 MG 1%
Potassium, K 71 MG 2%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HENNING'S WISCONSIN CHEESE, COLBY JACK 393 25g 0g 32.1g HENNING'S WISCONSIN CHEESE, PEPPER JACK CHEESE 393 25g 0g 32.1g HENNING'S WISCONSIN CHEESE, COLBY CHEESE 393 25g 0g 32.1g HENNING'S WISCONSIN CHEESE, HABANERO JACK CHEESE 393 25g 0g 32.1g HENNING'S WISCONSIN CHEESE, FARMERS CHEESE 286 25g 0g 21.4g HENNING'S WISCONSIN CHEESE, FARMERS WITH PEPPER SEMI SOFT PART-SKIM CHEESE 286 25g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SWISS CHEESE, SWISS

Cultured pasteurized milk, salt and enzymes make this Swiss cheese a simple three ingredient product. A 28 g serving has 393 calories, 28.57 g protein, 32.14 g fat and no carbs or fiber, consistent with a dense aged cheese.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS CHEESE, SWISS gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, SWISS CHEESE, SWISS

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More in Cheese

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