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Ahold — SWISS CHEESE FINELY SHREDDED, SWISS CHEESE

Cheese Ahold USA, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Russell — KENTUCKY SPREAD, BEER CHEESE, HOT 321 17.9g 10.7g 25g Triad Mfg. KY — BEER CHEESE WITH CHIPOTLE PEPPERS 393 17.9g 0g 32.1g Malcore — QUESO QUESADILLA MEXICAN STYLE MELTING CHEESE 357 21.4g 7.1g 25g Malcore — QUESO FRESCO CHEESE 286 17.9g 3.6g 21.4g Polonica — PROBIOTIC TWAROG FRESH CHEESE 517 13.3g 3.3g 36.7g Polonica — TWAROG CHEESE 80 13.3g 3.3g 2.2g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).

About SWISS CHEESE FINELY SHREDDED, SWISS CHEESE

SWISS CHEESE FINELY SHREDDED, SWISS CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORNSTARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

SWISS CHEESE FINELY SHREDDED, SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS CHEESE FINELY SHREDDED, SWISS CHEESE include Calcium, Ca (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWISS CHEESE FINELY SHREDDED, SWISS CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — SWISS CHEESE FINELY SHREDDED, SWISS CHEESE

See how Ahold — SWISS CHEESE FINELY SHREDDED, SWISS CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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