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SWEETENED RICE CEREAL, VANILLA

Cereal General Mills, Inc. Branded
400 Calories
3.3g Protein
83.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 3.3g 7%
Vitamin D 133mcg 665%
Calcium 333mg 26%
Iron 30mg 167%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 83.3g 89%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 30 MG 167%
Magnesium, Mg 27 MG 6%
Phosphorus, P 133 MG 11%
Potassium, K 150 MG 3%
Sodium, Na 633 MG 28%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
APPLES & CINNAMON INSTANT OATMEAL PROTEIN, APPLES & CINNAMON 367 16.7g 68.3g 5g BLUEBERRY GRANOLA, BLUEBERRY 455 10.9g 69.1g 14.6g CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL, CHRISTMAS CRUNCH 385 5.1g 87.2g 5.1g COOKIES & CREME FLAVORED SWEETENDED RICE CEREAL, COOKIES & CREME 390 4.9g 90.2g 0g GRAHAM CRACKER KETO FRIENDLY CEREAL, GRAHAM CRACKER 306 30.6g 38.9g 13.9g PEANUT BUTTER CRUNCH SHAKE, PEANUT BUTTER CRUNCH 419 24.2g 51.6g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About SWEETENED RICE CEREAL, VANILLA

SWEETENED RICE CEREAL, VANILLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN RICE, RICE, SUGAR, FRUCTOSE, RICE BRAN AND/OR CANOLA OIL, SALT, MOLASSES, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) AND BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Dietary Information

Notable micronutrients in SWEETENED RICE CEREAL, VANILLA include Vitamin B-12 (208% DV) , Iron, Fe (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SWEETENED RICE CEREAL, VANILLA gets 3% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED RICE CEREAL, VANILLA

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