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Eillien's Candies, SWEETENED & DRIED FRUIT MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 177 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About SWEETENED & DRIED FRUIT MIX
Eillien's Sweetened and Dried Fruit Mix combines sugared papaya and pineapple chunks with banana chips in coconut oil. A 31g serving has 419 calories, 80.7g of carbs, 9.7g of fat, and 3.2g of fiber. The added sugar in the papaya and pineapple raises the total carbohydrate count considerably compared to unsweetened dried fruit.
Ingredients
PAPAYA AND PINEAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE ADDED AS A PRESERVATIVE, YELLOW 6), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOR).
Calorie Breakdown
At 419 calories per 100 grams, SWEETENED & DRIED FRUIT MIX gets 0% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Eillien's Candies, SWEETENED & DRIED FRUIT MIX
See how Eillien's Candies, SWEETENED & DRIED FRUIT MIX compares to other foods in terms of nutrition:
- Eillien's Candies, SWEETENED & DRIED FRUIT MIX vs Harris-Teeter, DRIED BERRY BLEND ORGANIC CRANBERRIES, RAISINS, BLUEBERRIES AND CHERRIES, DRIED BERRY BLEND
- Eillien's Candies, SWEETENED & DRIED FRUIT MIX vs Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON
- Eillien's Candies, SWEETENED & DRIED FRUIT MIX vs Good Health Natural Products, CINNAMON APPLE CHIPS, CINNAMON
- Eillien's Candies, SWEETENED & DRIED FRUIT MIX vs Holmes Made, APPLE PIE CINNAMON SAUCE, APPLE PIE CINNAMON
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