Know what is on your plate.
Wegmans Food, SWEETENED DRIED BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SWEETENED DRIED BLUEBERRIES
Wegmans Sweetened Dried Blueberries are made from blueberries, sugar, and sunflower oil. A 40g serving provides 350 calories, 2.5g protein, 82.5g carbs, no fat, and 7.5g fiber. The fiber content is notably high for a dried fruit product. Sunflower oil prevents the blueberries from sticking together. Use in oatmeal, yogurt, muffins, salads, or as a standalone snack. The sugar addition offsets the natural tartness of blueberries that intensifies during drying.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
SWEETENED DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, SWEETENED DRIED BLUEBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, SWEETENED DRIED BLUEBERRIES
See how Wegmans Food, SWEETENED DRIED BLUEBERRIES compares to other foods in terms of nutrition:
- Wegmans Food, SWEETENED DRIED BLUEBERRIES vs Kroger, APPLE CHERRY, CLASSIC APPLE SAUCE, APPLE CHERRY, CLASSIC
- Wegmans Food, SWEETENED DRIED BLUEBERRIES vs Publix Super, SWEETENED DRIEDCRANBERRIES
- Wegmans Food, SWEETENED DRIED BLUEBERRIES vs Hy-Vee, FRUITY GO, APPLE STRAWBERRY APPLESAUCE, APPLE STRAWBERRY
- Wegmans Food, SWEETENED DRIED BLUEBERRIES vs Kroger, CLASSIC APPLESAUCE, CLASSIC
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.