SFDF, WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO
Sow Good Whoa Mango Freeze Dried Mangos contain only mangos. A 28g serving has 393 calories per 100g, 3.57g protein, 89.29g carbs, no fat, and 3.6g fiber. Freeze drying removes almost all moisture from the mango while preserving its natural flavor, color, and nutrients, concentrating the natural sugars significantly compared to fresh mango. The crispy, airy texture dissolves on the tongue and delivers intense mango flavor in a lightweight snack format.
Ingredients
MANGOS
Dietary Information
WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SFDF, WHOA MANGO FREEZE DRIED MANGOS, WHOA MANGO
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